{"version":"1.0","provider_name":"Mission Bay Aquatic Center","provider_url":"https:\/\/mbac.com\/news","author_name":"Author","author_url":"https:\/\/mbac.com\/news\/author\/mbac\/","title":"MBAC's New Year's Resolutions | Mission Bay Aquatic Center","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SeKHoZhlQk\"><a href=\"https:\/\/mbac.com\/news\/2013\/01\/mbacs-new-years-resolutions\/\">MBAC&#8217;s New Year&#8217;s Resolutions<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mbac.com\/news\/2013\/01\/mbacs-new-years-resolutions\/embed\/#?secret=SeKHoZhlQk\" width=\"600\" height=\"338\" title=\"&#8220;MBAC&#8217;s New Year&#8217;s Resolutions&#8221; &#8212; Mission Bay Aquatic Center\" data-secret=\"SeKHoZhlQk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mbac.com\/news\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"We are all anticipating a great 2013 and many of us are making\u00a0resolutions to help us lose weight, spend more wisely, or make other positive changes in our lives.\u00a0 At\u00a0MBAC we have some resolutions of our own to improve programs, offer more services,\u00a0and become a better organization.\u00a0 We thought we&#8217;d share some of those resolutions [&hellip;]","thumbnail_url":"http:\/\/1.bp.blogspot.com\/-ta81iIGaM-g\/UOTA0ib0AqI\/AAAAAAAAAS4\/-Anpvozz6LQ\/s1600\/keels.jpg"}