{"version":"1.0","provider_name":"Mission Bay Aquatic Center","provider_url":"https:\/\/mbac.com\/news","author_name":"Amanda Grant","author_url":"https:\/\/mbac.com\/news\/author\/agrant\/","title":"Myfatherslist: A journey to check sailing off the bucket list | Mission Bay Aquatic Center","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FgBj1b6U2e\"><a href=\"https:\/\/mbac.com\/news\/2019\/12\/myfatherslist-a-journey-to-check-sailing-off-the-bucket-list\/\">Myfatherslist: A journey to check sailing off the bucket list<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mbac.com\/news\/2019\/12\/myfatherslist-a-journey-to-check-sailing-off-the-bucket-list\/embed\/#?secret=FgBj1b6U2e\" width=\"600\" height=\"338\" title=\"&#8220;Myfatherslist: A journey to check sailing off the bucket list&#8221; &#8212; Mission Bay Aquatic Center\" data-secret=\"FgBj1b6U2e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mbac.com\/news\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/mbac.com\/news\/wp-content\/uploads\/2019\/11\/blog-sailing.jpg","thumbnail_width":600,"thumbnail_height":389,"description":"Laura Carney came to Mission Bay Aquatic Center through her inspiring journey of completing her late father\u2019s bucket list that was discovered after he passed. We had the opportunity to help Laura cross off her father\u2019s goal of \u201clearning to sail by myself\u201d when she took our Basic Sailing class in October. Laura has been [&hellip;]"}