{"id":3663,"date":"2020-02-20T11:30:24","date_gmt":"2020-02-20T19:30:24","guid":{"rendered":"http:\/\/mbaquaticcenter.com\/news\/?p=3663"},"modified":"2020-12-01T11:11:06","modified_gmt":"2020-12-01T19:11:06","slug":"surfing-beginner-mistakes-when-popping-up","status":"publish","type":"post","link":"https:\/\/mbac.com\/news\/2020\/02\/surfing-beginner-mistakes-when-popping-up\/","title":{"rendered":"Surfing: Beginner mistakes when Popping Up"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 10px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p>Perfecting your surfing pop up takes time and can get a little frustrating.\u00a0 <\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/mbaquaticcenter.com\/news\/wp-content\/uploads\/2020\/02\/IMG_5786-1024x682.jpg\" alt=\"\" class=\"wp-image-3747\" srcset=\"https:\/\/mbac.com\/news\/wp-content\/uploads\/2020\/02\/IMG_5786-1024x682.jpg 1024w, https:\/\/mbac.com\/news\/wp-content\/uploads\/2020\/02\/IMG_5786-267x178.jpg 267w, https:\/\/mbac.com\/news\/wp-content\/uploads\/2020\/02\/IMG_5786.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This video can help you identify and correct any pop up mistakes you might be making.  <\/p>\n\n\n\n<div style=\"text-align:center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/vzKbhcMzSYU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Perfecting your surfing pop up takes time and can get a little frustrating.\u00a0<\/p>\n","protected":false},"author":4,"featured_media":3747,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,78,6],"tags":[79,49,81,80],"class_list":["post-3663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-instructional","category-surfing","tag-introduction-to-surfing","tag-surfing","tag-surfing-four-session","tag-surfing-two-session"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Surfing: Beginner mistakes when Popping Up | Mission Bay Aquatic Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mbac.com\/news\/2020\/02\/surfing-beginner-mistakes-when-popping-up\/\" \/>\n<meta property=\"og:locale\" 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